During the winter term, the water temperature is too cold to train in the water.
Our club nights are instead held indoors and are intended to be fun but at the same time continue to keep members fitness levels up.
Our clubs nights during the winter season are held indoors on the following evenings:
|Day||Training Type||Location||Start time||End-time||Group Ability|
|Mon||Gym||Lowport Centre||5.00pm||6.30pm||For Fishes and Sharks groups|
|Wed||Swimming||Linlithgow Academy||7.30pm||8.40pm||For Sharks group only|
|Thu||Gym||Lowport Centre||5.00pm||6.00pm||For Sharks group only|
|Sat||Running||Lowport Centre||9.00am||10.30am||For Sharks group only|
What to Bring:
- Indoor shoes
- Swimming costume and towel (for swimming session)