Winter Term
During the winter, the water temperature can be too cold to train on the water in the dark for our less experienced paddlers.
Our club nights are instead held indoors and are intended to be fun but at the same time continue to keep members fitness levels up.
Our clubs nights during the winter season are held indoors on the following evenings:
| Day | Training Type | Location | Start time | End-time | Group Ability |
| Mon | Gym | Lowport Centre | 5.00pm | 6.30pm | Juniors |
| Mon | Gym | Lowport Centre | 8.00pm | 9.00pm | Adults |
| Wed | Swimming | Linlithgow Academy | 7.30pm | 8.45pm | Juniors |
| Thu | Gym | Lowport Centre | 5.00pm | 6.00pm | Juniors |
| Thu | Paddling | Union Canal | 7.00pm | 9.00pm | Adults – Advanced |
Kit list to bring to each session:
- T-shirt
- Shorts
- Indoor shoes
- Out-door running kit – jacket, joggers, hat, gloves & out door running shoes
- Swimming costume and towel (for swimming session)
